Saturday, May 16, 2009

My boys and weights

First, jump rope, he can speed jump which
is great for a young man

Next real good push ups



Pull ups, which most of us could not do



You can tell from his face it isn't hard for him at all!

Next deep dips which are also very hard


Fore arm weight roll

My little boy is pushing some real weight

But more important to him, he is the kids friend

4 plates, 405 pounds
Should have been an offensive lineman

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